Doenjang Jjigae

된장찌개 Also: Soybean Paste Stew, Korean Miso Stew
Fish: Likely contains restriction
Soy: Likely contains restriction
Vegetarian: Likely contains restriction

A savory Korean stew made with doenjang (fermented soybean paste), tofu, zucchini, mushrooms, and anchovy broth.

Allergen data cross-referenced against published allergen databases.

Your dietary restrictions

The full allergen breakdown is below. Select your restrictions to see a personalized safety status.

Full allergen breakdown

Ingredients

  • doenjang
  • tofu (Soy)
  • zucchini
  • mushrooms
  • anchovy broth (Fish)
  • garlic
  • green onions

Hidden Ingredients

These ingredients are not typically listed on menus but are present in traditional preparations.

  • anchovy broth as the soup base
  • doenjang may contain wheat in commercial versions
  • tofu is soy throughout

Allergen Breakdown

Dairy-Free

Likely OK

No dairy in doenjang jjigae.

Gluten-Free

Check with staff

Commercial doenjang often contains wheat flour. Verify the brand.

Peanut-Free

Likely OK

No peanuts in doenjang jjigae.

Tree Nut-Free

Likely OK

No tree nuts in doenjang jjigae.

Shellfish-Free

Likely OK

No shellfish in standard doenjang jjigae.

Egg-Free

Likely OK

No eggs in doenjang jjigae.

Fish-Free

Likely contains restriction

Anchovy-kelp broth is the standard soup base.

Soy-Free

Likely contains restriction

Doenjang paste is fermented soy. Tofu is also soy.

Sesame-Free

Check with staff

Sesame oil is sometimes added as a finishing ingredient.

Vegetarian

Likely contains restriction

Anchovy broth is fish-based.

Key risk: Doenjang jjigae is one of the most soy-dense dishes in Korean cuisine, using both doenjang paste and tofu as primary ingredients. The anchovy broth adds fish allergen. Commercial doenjang frequently contains wheat flour as well.

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Important: Dish Scout is a reference guide, not medical advice. Traditional recipes vary by restaurant, region, and chef. Always verify ingredients with restaurant staff before ordering. When in doubt, don't eat it.