Sundubu Jjigae

순두부찌개 Also: Soft Tofu Stew, Spicy Tofu Stew
Fish: Likely contains restriction
Egg: Likely contains restriction
Soy: Likely contains restriction

A Korean spicy stew made with uncurdled soft tofu in an anchovy broth base, with shellfish, pork or beef, mushrooms, and an egg cracked in at the end.

Allergen data cross-referenced against published allergen databases.

Your dietary restrictions

The full allergen breakdown is below. Select your restrictions to see a personalized safety status.

Full allergen breakdown

Ingredients

  • soft tofu (Soy)
  • anchovy broth (Fish)
  • gochugaru
  • soy sauce (Soy)
  • pork or seafood
  • mushrooms
  • zucchini
  • raw egg (Egg)

Hidden Ingredients

These ingredients are not typically listed on menus but are present in traditional preparations.

  • anchovy broth as the base
  • raw egg cracked into the stew
  • soft tofu (pure soy)
  • seafood components in many versions

Allergen Breakdown

Dairy-Free

Likely OK

No dairy in sundubu jjigae.

Gluten-Free

Check with staff

Soy sauce may be added. Verify.

Peanut-Free

Likely OK

No peanuts in sundubu jjigae.

Tree Nut-Free

Likely OK

No tree nuts in sundubu jjigae.

Shellfish-Free

Check with staff

Seafood versions contain shrimp and shellfish. Even plain versions may use shellfish stock.

Egg-Free

Likely contains restriction

A raw egg is cracked into the stew as the final step.

Fish-Free

Likely contains restriction

Anchovy-kelp broth is the standard base.

Soy-Free

Likely contains restriction

Soft tofu is pure soy.

Sesame-Free

Check with staff

Sesame oil is sometimes added. Verify.

Vegetarian

Likely contains restriction

Contains anchovy broth and usually meat or seafood.

Key risk: Sundubu jjigae has a raw egg cracked directly into the hot stew as a standard step. The broth is anchovy-based. The tofu is soft soy. Seafood versions add shellfish directly into the stew.

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Important: Dish Scout is a reference guide, not medical advice. Traditional recipes vary by restaurant, region, and chef. Always verify ingredients with restaurant staff before ordering. When in doubt, don't eat it.